Yana Gisin · @peachyfitbabe
Strong. Confident. Peachy.
I help women feel sexy and strong after years of self-doubt. Lift with me, eat without guilt, and build her, one little choice at a time.
Lifting almost every day · Food freedom, not diets · Glute Builder coming soon
Her story
Finding myself again, one little choice at a time.
For years I criticised my body and lived in the diet-then-binge loop. When I finally got out of it, I started training at home, then in the gym. Not to shrink. To find myself.
I started "just to get a little toned". Then I wanted to get strong. Now I build muscle on purpose, I eat to grow, and I've made peace with the fact that a body goes through phases.
Somewhere along the way I lost my spark. Turns out I had just stopped making time for me. Small things brought it back: a workout, ten minutes in front of the mirror, a decision to show up.
Now I coach women down the same road. Strength in the gym, freedom around food, confidence everywhere else.
In her words
Things I believed when I started training. And don't anymore.
Seven slides from Yana's Instagram. Swipe through.
Workouts and reels
Train with me
Real sessions, real leg days, and the occasional unhinged gym princess moment. Filter by what you need today.
Programs
Pick your era
Written the way Yana trains: progressive, honest, and built for a woman with a life outside the gym.
Sample pricing for the demo. Checkout connects to Stripe or Gumroad before launch.
Personal coaching
Someone in your corner
Online coaching for women who want a program written for them and a coach who actually looks at their lifts.
Book your free discovery call
Twenty minutes. You talk, Yana listens, and you leave with one honest next step.
- Video or phone, your choice
- No pressure, no sales script
- The reply comes from Yana herself
Opening soon
This is how booking will work: pick a day, pick a time, done. The calendar isn't connected yet, so until it's live, send Yana a message on Instagram with your goal and a couple of times that suit you.
Message @peachyfitbabe ↗Free, 20 minutes, video or phone. No sales script.
Free downloads
Start today, for free
Drop your email once and all three guides unlock. No spam, just one peachy tip a week.
Weekly tips
One peachy tip a week
Short, honest, and written between sets. Training, food freedom, and the occasional jeans update.
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Prefer Instagram? Follow @peachyfitbabe.
Tools
Useful between workouts
A calculator for the curious, a timer for the sessions, and a quiz for the undecided.
Based on the Mifflin-St Jeor equation for women. A starting point, not a prescription.
Tabata is 20 on, 10 off, 8 rounds. Glute circuit: 40 on, 20 off, 6 rounds.
Client stories
Women who stopped shrinking
Questions